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WHO IS SHANA VINCENT

Shana Vincent was born in Surabaja, Indonesia and has a mixed culture background. She has had experience since 1971 as a counselor, lecturer, teacher,

healer, inspirational speaker and numerologist. Shana is a Master teacher and has shared her wisdom with a variety of audiences on radio and television in The San Francisco Bay area. Jeanne has been a guest speaker for a wide variety of seminars and workshops throughout the country. She has shared her warmth and joyous personality helping many people find their direction and purpose in life. Shana is a metaphysical counselor for psychology of death, past life regression and the power of positive thinking. She is an independent new wisdom teacher who has studied extensively in the field of Psychology, Parapsychology, and Eastern and Western religions. She has the wisdom and insight to consult with our spiritual entity and show guidance for your growth.

Since an early age Shana has devoted her energy channeling to help her fellow man with growth for the unity of spirituality. Her own growth and learning has made her a dynamic energy force for helping those who wish to help themselves. Her techniques of teaching are a hands-on technique where you will feel an abundance of growth spiritually, physically, and mentally. Shana is a dynamic person who will leave you with a powerful message

Shana is available for workshops, lectures, and seminars for the following:

� Healing, colors and chakra cleansing

� Self-motivation, visualization, physical and spiritual growth, and goal setting

� Getting to know your guides and their band

� Reincarnation � karma (your purpose) understanding death.

� Eastern and Western wisdom

� Achieve your goals and remove obstacles

� How to increase your self-esteem and have a permanent high

� Increase your prosperity and use the �Law of Supply�

� Rejuvenating your natural energy flow

� Learning, using and living by the Universal Laws

� Understanding yourself and those around you

Readings available by phone

            One hour readings $55.00/ CD copy add $5.00 for S/H

       Email vvint@wk.net and set up your time for phone readings

                     Readings by mail only with CD $60.00

                                  https://www.paypal.com/

Writing your thoughts

I am a believer in writing down thoughts that run through the mind, especially those that keep us awake at night. I feel that these thoughts give us information to understand our life, why we are here and what our purpose is. Writing can be very beneficial in understanding dreams, thoughts we might have and more. The best way to end the day is to take a few minutes writing ones thoughts down of the day. Getting the thoughts down on paper and getting them out of our mind will also give you a more restful sleep in the bedtime hours. Keeping a journal can be a helpful tool. Also it is a good thing to write down your fears, describe your fears, draw pictures, give it names, write a story about your fears and make the story have a happy ending.

Writing down your dreams is important the minute you wake up, if you wait too long the subconscious has a way of shutting down. You will find this to be true, as you tell yourself, �OH I will remember that� but you might forget little details, colors, feelings, these things are extremely important in a dream. As you keep this journal, (which to me is excellent therapy), we will become lighter in our daily lives with all the pressures of life. It will help us to understand the past, and why we might react to pressures or buttons that are pushed by others.

It becomes apparent that we leave a great deal of baggage behind.

Most successful people have done these things. Writing thoughts on paper, releases negative energy that we store up in our garden.

I am a mirror. I simply reflect back the energy that is sent to me via any type of correspondence, may it be letter, phone etc.

My reply may not be what you want to hear, but it�s likely what you needed to hear to motivate you to change something about your life.

The stronger your reaction, the more likely I touched the more likely I have touched on something you need to get out of denial about and explore it on a deeper level, which will accelerate the process on your spiritual journey.

Keeping things stored up inside, not being willing to do the work towards your own growth will deter your process in your spiritual growth.

People today want instant results, instant enlightenment. If meditation is not something glorious the first time, they are done with it and go on to the next fad.

If enlightenment were easy, there would be no need for an earthly plane to exist.

Thanks to the books, and all the information that is out there in our world for your studies in helping you to evolve to a higher consciousness, and with any of these tools, and patience, and practice, practice, and more practice we can all reach a higher consciousness. Do not forget the language you were born with, remember it always, for it is hidden inside of your subconscious.

Purchase my CD's

Affirmations

�.This CD is good when you are feeling down, or you need a boost for Self Esteem. It is a CD of positive affirmations that will help you in your daily life

Meeting your guide(s)

� This CD is a meditation that I have personally put together for those who are interested and ready to meet their guides.

Meditation

�.this CD is a relaxation meditation for getting yourself ready to just be with your inner being and your thoughts. This will take you to a very relaxed state of consciousness.

There are more CD�s I am working on getting together and will add to the list so check back often for any updated CD�s

Email vvint@wk.net to order any of these CD�s

$10.00 plus 5.00 for shipping

Go to https://www.paypal.com

THE BUBBLE OF PROTECTION

Bubble of Protection Meditation

Here's a simple safety and protection meditation. This visualization can be used around people, pets, homes, cars, airplanes, and around anything you want to protect. After doing this a few times, you will not need the candles. You will be able to visualize the ball of white light at any time and any place. If you wish to protect a loved one and you have a photo of them, place it between the candles for the meditation. (Don't let it catch fire!)

You may cast a circle if you like, but it is not necessary.
Light white candles for protection.

Begin the meditation:

Sit down and get comfortable. Relax. Breathe slow and deep. Let all tension flow into the earth. Feel calm and peaceful. You are completely relaxed. Now visualize a beautiful white light all around you, like a bubble. It shimmers and sparkles. Now make it stronger, and then make it shine brighter. Make it grow until it fills the room you are in. Fill the bubble with love. Know that it will protect you where ever you go.

To protect a loved one:

Now picture your loved one. See a glowing light all around them. It is just like the bubble you are in. It glows with safety and protection. Make it stronger, bigger, brighter. Visualize this as long as you like. When you are done, wish your loved one well and know that they are safe.

Now prepare to end the meditation. Feel your circle of light bring you back to the present moment and the room you are in. Take a deep breath and stretch for a moment before you get up.

Let the candles burn as long as you like, then snuff them out. You may light them at any time you wish to strengthen the visualization and protection.

Believe

Don't forget to always

"Believe in yourself"

and trust the gut within

Jeanne Vincent

Reiki Master Teacher